How to Provide Support
by Teresia Smith
Have you ever felt that it’s hard to really know what to say or do whenever someone you care about is hurting?
How to Provide Support
by Teresia Smith
Have you ever felt that it’s hard to really know what to say or do whenever someone you care about is hurting?
Break Down the Walls
by Teresia Smith
If you are a victim of trauma, chances are you have a hard time accepting help and support from others. The reluctance to receive support from others is actually a trauma response.
I Am Not What Happened to Me
by Teresia Smith
Often, when someone experiences abuse or trauma, the advice they get from well-meaning friends is to just forget it and move on with life.
Seven Signs of Unhealed Relationship Trauma
by Rebecca Hieronymi
Throughout our lives we all experience a loss of a relationship, whether it be a job, romantic partnership, or friendship. Sometimes the ending can feel like a blessing because that relationship wasn’t right for us. But what if you find that you can’t move on or get over it?
Starting Over
by Teresia Smith
Have you ever heard the saying “starting over is not an option”.