Love shouldn’t hurt

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It is a chapter, not the whole story

by Teresia Smith

We like to think that we know ourselves. We collect life experiences and say this is who I am and nothing can change that. But the truth is, we are not just what we have experienced, and we do have choices in what we become. We are what we are willing to work for and to learn.

Life is ever changing; some good and some not so good. Knowledge can be comforting, but learning asks us to admit that we don’t have all the answers, that our views might be incomplete, that our past might not be the final word on our future, and this requires humility.

In a world that often rewards certainty and punishes doubt, the willingness to step out of our familiar and learn a new way of life is a quiet act of courage.

Look closely at the people who grow the most. They are rarely the loudest in the room. They are the ones asking questions.

They listen more than they speak.

They revise their opinions when new evidence appears. They understand that changing your mind is not a weakness; it’s a sign that you’re paying attention.

This mindset matters not only in classrooms or boardrooms, but in the long, uneven stretches of everyday life.

Especially when things fall apart and you find yourself needing to escape a dangerous situation.

At some point, everyone finds themselves in some tunnel. It might be an abusive relationship, grief, illness, unemployment, heartbreak, or simply the slow erosion of hope that comes from trying and failing too many times in a row.

In those moments, the darkness feels permanent. Advice sounds hollow. Optimism feels like an insult.

You don’t need someone to tell you to “look on the bright side.” You need proof that the light still exists.

That proof often comes through learning, though not always the way we expect. We learn that we are more resilient than we thought.

We learn which people show up and which quietly disappear. We learn that asking for help is not the same as giving up.

We learn new skills because the old path is no longer available. We learn patience because there is no shortcut.

None of these lessons are easy, and most of us would skip them if given the choice. But they change us in ways comfort never could.

Believing there is a light at the end of the tunnel does not mean pretending the tunnel isn’t dark. It means trusting that movement forward, no matter how slow, matters. It means believing that what you don’t yet know, what you haven’t yet learned, might be exactly what carries you forward. It means that you can not only survive, but you can thrive in a new life.
This belief is especially important in a time when your world feels stuck in a cycle of certainty and outrage.

We cling tightly to what we think we know.

That is why so many who escape abusive relationships go back multiple times.

The record of verbal abuse plays over and over in your mind and you start to believe those lies.

You are worth it! And life can be different!
So, wherever you are, whether you’ve moved forward and are thriving or you are in the beginning stages of starting over and are barely holding it together, remember this: your current situation is not a verdict on your potential.

It is a chapter, not the whole story. As long as you are willing to work and learn a new way, you are still becoming.

And as long as you are still becoming, there is reason to believe in the light. You may not see it yet.

You may not even believe in it today. But step by step, lesson by lesson, it waits at the end of the tunnel.

And you don’t have to walk alone.

Crisis Services of North Alabama Jackson County office offers free and confidential services to survivors of sexual assault and intimate partner violence.

We also offer training and education in Bystander Intervention and skills to empower DV survivors.

Also, support groups are forming. For an appointment or more information, our office may be reached at 256.574.5826. Call today. You are not alone.

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